Dr. Tural's health blog

The Tailbone Torture: A Journey of Hope and Healing for Coccydynia Sufferers

My name is Robert, and for the past two years, I’ve been living in the grip of an invisible demon called coccydynia. It’s a pain that radiates from my tailbone, making every movement feel like a battle. Let me take you on a journey through my experience and the path I walked to find relief.

It all started with a seemingly innocent fall, but little did I know it would turn my world upside down. The pain that ensued was unbearable, affecting every aspect of my life. Sitting, standing, and even walking became a torment that I couldn’t escape. It was as if the pain had wrapped its talons around my tailbone and refused to let go.


I went from doctor to doctor, hoping for a solution, but each visit brought more frustration and disappointment. Treatments came and went—medications, physical therapy, and even alternative therapies—but nothing seemed to touch the core of my agony. As time went by, my hope dwindled, and I found myself sinking deeper into despair.

But within the darkness, a flicker of hope emerged. I stumbled upon a pain clinic known for its comprehensive approach to chronic pain. Determined to find answers, I made an appointment, clinging to the belief that this might be the turning point in my battle against coccydynia.

Walking into the pain clinic felt like stepping into a sanctuary. The healthcare providers there listened intently to my story, truly understanding the depth of my suffering. They didn’t see me as just another patient; they saw me as a person in pain, longing for relief.

The treatment plan they devised for me was unlike anything I had tried before. It encompassed a multidisciplinary approach, addressing the physical, emotional, and psychological aspects of my condition. It was a holistic approach that gave me hope.

Physical therapy became a part of my healing journey. Expert therapists guided me through exercises specifically tailored to strengthen my pelvic muscles and alleviate the strain on my tailbone. With each session, I felt a glimmer of relief, a small victory in my battle.

But the pain clinic didn’t stop there. They also offered interventional pain treatments, including injections and nerve blocks. These targeted procedures were designed to directly address the source of my pain. I underwent a series of injections that brought temporary but much-needed respite. They allowed me to experience moments of relief that I had longed for.

Alongside the physical aspect, the pain clinic recognized the emotional toll that chronic pain takes on a person. I engaged in counseling sessions where I explored the psychological impact of my condition. Through these sessions, I learned coping mechanisms, mindfulness techniques, and the power of self-compassion. It was a crucial part of my healing journey, helping me manage the stress, anxiety, and depression that often accompany chronic pain.

Gradually, the pain began to loosen its grip on me. The simple act of sitting became less daunting, and I could feel the weight of my burden gradually lift. It was as if I was reclaiming my life, one small victory at a time.

To anyone else fighting the battle against coccydynia or any chronic pain, I want to say this: don’t lose hope!